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Scientists at the University of Tokyo have visualized gold nanoclusters in their earliest growth stage and discovered new elongated structures called gold quantum needles. These exhibit remarkable quantum properties, opening possibilities for sharper biomedical imaging and more efficient light-energy conversion in future applications. from Gadgets 360 https://ift.tt/9aoD8sO
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पनीर चीला रोल Paneer cheela roll

पनीर चीला रोल
Paneer cheela roll

It is very healthy recepie for break fast cause it is made by paneer and vegetables which are full of vitamins which are give u full day energy and hydrate .

It made easily within 30 Minuts only, you may try it every tommarow morning for breakfast , children and everyone would be really love it.

Ingrediants

बेसन
दही
चावल का आटा
पनीर बारीक मैश किया हुआ

मसाले : हल्दी 1/2Tb, लाल मिर्च 1/2, नमक As desired, गरम मसाला 1/2 Tb,

सब्जियां : प्याज 1 Choped , शिमला मिर्च , धनिया, हरी मिरच

विधि:

सबसे पहले एक बर्तन मे बेसन , दही , चावल का आटा मे नमक , मिरच, मिला कर फैट लें

अब पनीर के पेस्ट मे बारीक कटी सब्जियाँ मिला कर मिक्स कर लें

अब Non sticky fry pen मे बेसन वाले घोल के चीले बना कर दोनो तरफ से सेक लें

अब चीले को प्लेट मे रख कर इस पर पनीर का मसाला फैला कर रोल कर ले

अब पनीर चीला रोल
Paneer cheela roll तैयार है , Tomota , chili souce के साथ सर्व करें


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