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All About Baloch Liberation Army Rebels Behind Train Hijacking In Pakistan

Separatist militant group the Baloch Liberation Army (BLA) claimed that they had taken hostages during an attack on a train carrying hundreds of people, including paramilitary troops, in southwestern Pakistan on Tuesday and threatened to kill them. The BLA is the strongest of a number of insurgent groups long operating in the area bordering Afghanistan and Iran, a mineral-rich region that is home to Beijing's investment in Gwadar deep water port and other projects. In what was previously a low-level insurgency, the militants have in recent months stepped up their activities using new tactics to inflict high death and injury tolls and target Pakistan's military. Here are facts about the group, which has also targeted Chinese interests. WHAT ARE THE BLA'S GOALS? The BLA seeks independence for Balochistan, a province located in Pakistan's southwest and bordering Afghanistan to the north and Iran to the west. It is the biggest of several ethnic insurgent groups that h...

आँवला जूस के गुण Benefits of Amla Juice (Phyllanthus Emblica)

आँवला जूस के गुण
Benefits of Amla Juice
(Phyllanthus Emblica)

Amla is an most powerful Antioxidiant
Amla is a help treat infections all type
Amla is a help in soothes menstrual cramps
Amla is a very useful for bone health ,its improve bone healths
Amla give protection of all types of cancer ,prevents all type cancer

Its a perfect of treatment of insomnia
Enhances oral health

soothes inflammation
Amla is a very cooling agent
Amla juice is controling and prevent diabeties
Amla is a too much beneficial for heart health

Amla can be imorove eyesight
Amla can be removd dark cycles under eyes
Amla can be remove and prevents cateract in the eyes
Amla is a big blood purifier
Amla is a big treatment of gastric disorders
Amla is a Godbless for constipation ,piles

Beauty Treatments
Tones and tighten skin
Remove pigmentations
Remove wrinkles
Remove black spots
Remove acne
Remove scars
Lighten complexions
Anty aging benefits
Glowing skin
Fair shining skin
Redish glow

Hair care with Amla
Scalp cleanser
Long streangth hair
Black hair
Dandruff treatments
Good conditioner for hairs

How to make Amla juice

Ingrediants

Amla
Lemon
Kala namak
Pine apple
Cukandar
Carrats

How to make

Now wash all fresh ingrediants

amla,cukandar,carrats,pineapple cut the small pieces , make juice in juicer mixture

Now mix 1 Spoon 🍋lemon juice ,kala namak



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