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Apollo 13 Commander Jim Lovell, Hero of Space Crisis, Dies at 97

Jim Lovell, legendary NASA astronaut and commander of Apollo 13, has died at 97. Renowned for turning a life-threatening lunar mission into a historic survival story, Lovell flew four pioneering spaceflights, including Apollo 8. His steady leadership during crisis inspired generations and cemented his place as one of space exploration’s most respected figures. from Gadgets 360 https://ift.tt/LqE6tps
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2 Kg Weight gain within 1 Month 2 Kg वजन बढाऐ केवल ऐक महीने मे👍

2 Kg Weight gain within 1 Month

2 Kg वजन बढाऐ केवल ऐक महीने मे👍

Take balance diet never over eating

Drink banana shek daily twice a day

Eat fruits Daily

Take fresh chicken twice a week

Take one half boiled egg daily

Take multy grain flour

Avoid junk foods

Drink fresh juice daily

Take mutton twice a week

Take green vegetables daily routeen diet

If you follow these tips then you may gain weight within a month and u would healthy also😃👍




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